MONDAYS - 4:30PM
WEDNESDAY - 9AM
FRIDAYS - 9AM
We believe that fitness involves more than just your body. We care about the health of your body and your soul. For over 30 years the goal of Body and Soul Fitness has been to encourage people worldwide to pursue both physical and spiritual fitness, starting wherever they are and moving forward at a pace that works for them. Body & Soul fitness classes offer exercise to strengthen the body, uplifting music to nourish the soul, and fellowship to keep you motivated.
Our goal is to encourage you in both physical and spiritual fitness…
- whatever shape you’re in
- whatever your fitness goals may be
- wherever you are on your faith journey
- wherever you are in the world
We are here to help you…
- pursue health
- pursue fitness
- pursue faith
*Free child care is available on request.
Class are led by Julie Rapp
Visit the Body and Soul Fitness website at www.bodyandsoul.org for more information about history, programs and vision.